In the world of sports, talent and physical training are only part of the equation to achieve success. In recent years, there has been a raising awareness of the relevance of mental health in athletes, especially young people, who are often under great pressure from...
What is the Q36.5 Pro Cycling Team project? The Q36.5 Pro Cycling Team is a professional cycling team competing in the UCI ProTeam category, the second division of professional cycling worldwide. Founded in 2023 and based in Switzerland, the team takes its name from...
In recent years, we have witnessed a remarkable growth in awareness of the importance of mental health. In the past, talking about psychological problems used to come together with feelings of shame and guilt. It was an issue shrouded in shadows. Fortunately, things...
An athlete’s performance depends on many elements, one of them being the mental factor. Today sports psychology is still a pending subject, but it is gradually progressing thanks to the fact that elite athletes are beginning to acknowledge the importance of...
